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Training Log Archive: BrandNewMe

In the 1 days ending Sep 13:

activity # timemileskm+m
  Road running1 43:14 4.6(9:24) 7.4(5:50)
  Total1 43:14 4.6(9:24) 7.4(5:50)

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Fr

Friday Sep 13 #

6 PM

Road running 43:14 [3] 4.6 mi (9:24 / mi)

My knee has been really sore recently, so I tried it out with a hobble up to Stewart’s Brewery in Loanhead to catch the Trotter Relay. It was ok. Not feeling v motivated just now though as it gets sore when I run.

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