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Training Log Archive: BrandNewMe

In the 1 days ending Sep 20, 2019:

activity # timemileskm+m
  Trail running1 52:38 4.8(10:58) 7.72(6:49)
  Total1 52:38 4.8(10:58) 7.72(6:49)

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Fr

Friday Sep 20, 2019 #

10 AM

Trail running 52:38 [3] 4.8 mi (10:58 / mi)

Crags, St Margaret’s Loch, Whinny Hill, summit of AS, and home via Pipers. Boiling. I had to take my t-shirt off. I rarely go to the summit and it is frustratingly chossy, but had to today to get the views. Then realised I was going to miss my dentist appointment and pegged it home.

L knee sore, r Achilles sore.

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