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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BrandNewMe

In the 1 days ending Oct 17:

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Saturday Oct 17 #


Got the steps in without running by walking to Run and Become and back, then up to Blackford Hill with Lucy then around ESOC’s orange on MapRun. We didn’t run it - she was pretty tired from football - apart from the last couple when I said we had to put an effort in to beat Jonny Muir. She is undoubtedly the best orienteer in the family and did it map memory. Looking forward to finding her some trickier courses on new areas sometime.

Steps - 25,012

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