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Training Log Archive: BrandNewMe

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Physio - general S&C1 45:00
  Total1 45:00

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Mo

Monday Oct 26, 2020 #

7 AM

Physio - general S&C 45:00 [3]

Jills session

Makes me feel more like a pensioner each time I do it. My body just does not have a full range of motion that early. But I do think it has helped my general aches and pains a lot. I do feel like I am able to run a bit now, which is nice.

Steps - 9,846

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