Road running 58:30  6.12 mi (9:34 / mi)
Trotettes with Kata. Stocksbridge
Big group tonight. Good fun to see so many there, even if there was a cheeky reps session thrown in. I realised that I really really can’t run fast on the flat just now. My pelvis just doesn’t allow it. Uphill marginally better.
Steps - 17.420