Blast 5k
My friend runs a 5k race around the meadows every Tuesday lunchtime. See
https://blastrunning.co.uk/?fbclid=IwAR0Pd7mDkXwXG...Thought I’d give it a go as a challenge. I felt weirdly nervous as hadn’t done a race for ages but after the first 1/4 I relaxed and enjoyed it and ran quicker than I thought I would, which is always nice.