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Training Log Archive: BrandNewMe

In the 1 days ending Nov 21, 2021:

activity # timemileskm+m
  Trail running1 20:00 2.25(8:53) 3.62(5:31)
  Total1 20:00 2.25(8:53) 3.62(5:31)

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Su

Sunday Nov 21, 2021 #

4 PM

Trail running 20:00 [3] 2.25 mi (8:53 / mi)

Short and muddy outing to see if I could clear the lungs a bit. Not entirely successful.

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