Orienteering - race 40:00 [2] 4.7 mi (8:31 / mi)
Stayed in campervan somewhere near crail. Woke to sleet, so decided that a 3hr cycle was not going to happen so did the orienteering instead. I knew my knee was going to hurt as it did, about 10mins in. Pleased that it wasn't sooner. I walked jogged until about number 6, then managed to jog the rest, feeling ok by the end. Not sure what i got from it though as i jogged from the start, so hard to say how i'd have navigated if i had gone my usual pace. sprint is easy when you are jogging. At least i didn't waste more entry fees though, and atleast i didn't make things wirse. Physio tomorriw. Majorly distracted by purple dots as closed gates. Didn't see them on the map at all.