Training Log Archive: BrandNewMe

So last weekend was fairly shit, and the last few weekes have been dire, but it has also been good for me to hit the bottom again. Makes me reassess what I want to get from orienteering this year, and helps me focus on what I need to do to get there. So a stint easy / x training until the Achilles calms down, then grit my teeth and get on with it. Apparently running will be painful for quite some time. Great! 'Injury management' - Just like last year all over again...