Training Log Archive: BrandNewMeIn the 7 days ending Dec 21, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering - race 40:12 [3] 6.2 mi (6:29 / mi)
slept:10.5
Road running 5:12 [3] 6.28 mi (50 / mi)
Road running 1:25:00 [3] 10.8 mi (7:52 / mi)
Cycle commute 30:00 [3] 2.0 mi (15:00 / mi)
(sick)
Cycle commute 30:00 [3] 2.0 mi (15:00 / mi)
slept:9.5
Tempo run 1:12:24 [3] 10.0 mi (7:14 / mi)