Cross training 1:28:00 [3] 7.0 mi (12:34 / mi)
Spent the morning trying to teach Lucy herring boning up hill. It took patience. Then drove them down to the olympic museum for the afternoon, ending at the top of the ski jump at lillehammer. Ray skied down to meet us, so I skied back. 12k, up a mahoosive hill. The hill didn't feel too shocking at any one point, and I was glad not to have too much scary descent. Going ok, nice to get some exercise.
Sod the chocolate, I'd like some triceps and / or my skis waxed by the Easter bunny!