Training Log Archive: BrandNewMeIn the 7 days ending Feb 2, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 2, 2019 #
1 PM
XC / road / hill race 27:45 [3] 3.8 mi (7:18 / mi)
Masters XC champs
HBT, a lot of us trotettes have hit the veterans classes, and have decided that we want to keep running, and keep inspired, and keep having fun, so we decided that we have to get racing the vets races together. Megan W is the vets trotettes leader, and so under DrDrs orders Eilis and I turned out at a cold, windswept field in Hawick, along with Janice and Shelia. The course was horrid, truly horrid (sorry Jethro) - all rutted fields and hills - but I dug in for Megan’s sake and did my brown best for 9th, 2nd team.
I think Shelia might have taken a V70 medal - legend!
HBT, a lot of us trotettes have hit the veterans classes, and have decided that we want to keep running, and keep inspired, and keep having fun, so we decided that we have to get racing the vets races together. Megan W is the vets trotettes leader, and so under DrDrs orders Eilis and I turned out at a cold, windswept field in Hawick, along with Janice and Shelia. The course was horrid, truly horrid (sorry Jethro) - all rutted fields and hills - but I dug in for Megan’s sake and did my brown best for 9th, 2nd team.
I think Shelia might have taken a V70 medal - legend!
Terrain running 17:41 [3] 1.4 mi (12:38 / mi)
Warm up and diwn
Thursday Jan 31, 2019 #
Note
Ray is delighted that he has rocketed up the rankings after the city race last weekend. He has reached the giddy heights of 88th, only one place behind Roger, and rather ironically well ahead of Hollie, who scored him 1345 - his highest score and higher than any of her counting scores - when she borrowed his dibber at the SHI’s last year.
7 PM
Hills 55:04 [3] 5.82 mi (9:28 / mi)
Trotter training. Annual outing. Hill reps. From Blackford Pond entrance, up to top of Observatory Road, recovery down, then rep up and recovery down back to blackford pond again and repeat 3 times. Then on to HBT Burns supper at the Bell.
Wednesday Jan 30, 2019 #
8 AM
Road running 34:05 [3] 4.16 mi (8:12 / mi)
Lunch running plans scuppered by lack of running tights. Jogging around in the evening doing some jobs.
Tuesday Jan 29, 2019 #
12 PM
Road running 27:29 [3] 3.56 mi (7:43 / mi)
To Queens Drive and back
Tempo run 17:49 [3] 2.3 mi (7:45 / mi)
Toni’s time trial. Felt slow so was pleased with a relatively quick time.
3 PM
Road running 10:58 [3] 1.33 mi (8:15 / mi)
Primary school sprint, or plod. Tired. Knee still sore. Hip not great.
Sunday Jan 27, 2019 #
11 AM
Off-road running 1:27:03 [3] 4.85 mi (17:57 / mi)
Mooching around after the kids. First the light green with Loz, then the orange with Lucy. It’s sad so see quite how much more Laurence prefers orienteering when he has me with him, he is THAT scared of the dogs. If I can get him past the orange stage at SOLs, where he is more likely to encounter dogs on paths, and we pretty much don’t ever orienteer in our local environment which is hooching with the damn things, he might actually enjoy the sport.