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Training Log Archive: BrandNewMe

In the 7 days ending May 18, 2019:

activity # timemileskm+m
  Trail running4 3:38:06 24.56(8:53) 39.53(5:31)
  Road running1 30:00 3.0(10:00) 4.83(6:13)
  Total5 4:08:06 27.56(9:00) 44.35(5:36)

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Saturday May 18, 2019 #

4 PM

Trail running 1:53:06 [3] 11.76 mi (9:37 / mi)

Ray took the kids to the cinema. Rare treat - a few hours to myself!

BBVP up to Swanston, Allermuir, Carketton, Braids and home. Ah, nice!

Thinking of getting the train to the French 5. Anyone know what French overnight trains are like? I think it is just a coach full of bunk beds. Not sure how much sleep we will get, but it would be an adventure.

Friday May 17, 2019 #

6 PM

Trail running 45:00 [3] 5.5 mi (8:11 / mi)

Braids and Blackford with Ray after a very tough day. Sick kids with Laurence first thing after he tripped on the way to school and gashed his knee so deep it needed stitches, then further stresses later....

Felt good, ran hard.

Thursday May 16, 2019 #

3 PM

Trail running 10:00 [3] 1.3 mi (7:42 / mi)

School sprint. Stressed.

Wednesday May 15, 2019 #

5 PM

Trail running 50:00 [3] 6.0 mi (8:20 / mi)

Jogging to world orienteering day event, shadowing Loz around the green and jogged home. Not feeling good. Bit lightheaded. Had to do some walking. Getting there though I think.

Tuesday May 14, 2019 #

8 PM

Road running 30:00 [3] 3.0 mi (10:00 / mi)

Trying out running again post illness. Jogged up to Martin’s with Lucy on her scooter. Then got her to do some 600s (first line of trees). The first two she went a bit quick, the third was slower, and she took a rest for the 4th and made me to middle meadow walk to tire myself out. Then we did the 5th together. Nice night, and good to get out of the house but legs are feeling the illness.

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