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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BrandNewMe

In the 7 days ending Nov 24:

activity # timemileskm+m
  Orienteering - race1 54:00 5.8(9:19) 9.33(5:47)
  Total1 54:00 5.8(9:19) 9.33(5:47)

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Sunday Nov 24 #

11 AM

Orienteering - race 54:00 [3] 5.8 mi (9:19 / mi)

Lakeland OC Bethecar Moor blue.

Much fun. Glorious day, had the course to myself for the first 7 or so controls. Loved it. Absolutely nailed every control, which is what happens when you are moving slowly and you are given a 1:7500. I didn’t need to check codes as the controls were just where I knew they would be. Might have to drop down to green soon. Getting to big to be able to breathe, esp going up hills. 17 weeks pregnant today!

Great INT training weekend. O foundation training coached by Lorna, Oxen Park cinema for interlopers, pub dinner in the black bull then a lovely o event.

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