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Training Log Archive: BrandNewMe

In the 7 days ending Feb 14, 2021:

activity # timemileskm+m
  Off-road running3 2:18:00 13.0(10:37) 20.92(6:36)
  Cross training1 40:00
  Orienteering - race1 39:06 3.2(12:13) 5.15(7:36)
  Road running1 31:00 3.8(8:09) 6.12(5:04)
  Total5 4:08:06 20.0 32.19

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Sunday Feb 14, 2021 #

10 AM

Off-road running 1:08:00 [3] 6.9 mi (9:51 / mi)

Zigzagging through Prestonfield GC in the snow. Quite hard work, esp as it must be a fairly marshy course when not covered in snow.

Friday Feb 12, 2021 #

Note

More xc skiing in the afternoon. Craigmillar GC skiing has been superb, and what a week to have as a half term!
8 AM

Off-road running 50:00 [3] 4.5 mi (11:07 / mi)

Jaunt with WHB in the snow on Prestonfield and Arthurs seat. He was in trainers and I was in icebugs. He spent a lot of time on his arse. Fun though.

Thursday Feb 11, 2021 #

Note

Sledging and xc skiing for hours at Craigmillar GC. Excellent xc skiing. Ray’s boots are held together with duct tape, which is not bad news for me as he can babysit while I ski.

Wednesday Feb 10, 2021 #

8 PM

Orienteering - race 39:06 [3] 3.2 mi (12:13 / mi)

Craigmillar GC winterlope. V wintry. Fun, if tough in the deep snow. Good to get the course done early as then I get fresh snow instead of following tracks, and I get to xc ski it tomorrow. Missed the small paths through the gorse in the snow so wasted time in the Blackford bit.

Off-road running 20:00 [3] 1.6 mi (12:30 / mi)

There and back

Tuesday Feb 9, 2021 #

2 PM

Cross training 40:00 [3]

A bit of XC skiing around Prestonfield GC with Loz. Great fun. Then back out with Lucy skiing and me pushing B in the buggy through the snow.

Monday Feb 8, 2021 #

2 PM

Road running 31:00 [3] 3.8 mi (8:09 / mi)

If you are bored of hearing about how tired I am look away now. God I am so bloody exhausted.

Took the kids out for a walk this morning. The kids were inadequately dressed (Are you sure you'll be warm enough? Yes of course, I'll be fine!) and so nicked my gloves and a jersey. Got so cold we all headed home where I collapsed in an exhausted heap. I get so tired when I get cold.

Scraped enough energy together to drag Loz out for a run. Threw in a few efforts for some fun but I was so tired I was struggling.

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