Training Log Archive: MasjaVIn the 7 days ending Dec 9, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Dec 9, 2015 #
cardio 1:00:00 [2]
ahr:132 max:161
wandelen 40:00 [1] 4.0 km (6.0 kph)
Tuesday Dec 8, 2015 #
wandelen 40:00 [1] 4.0 km (6.0 kph)
Monday Dec 7, 2015 #
kracht/stabiliteit 1:00:00 [1]
Sunday Dec 6, 2015 #
stretch/yoga/dans 1:30:00 [1]
trancedans
Friday Dec 4, 2015 #
cardio 50:00 [2]
ahr:123 max:149
Thursday Dec 3, 2015 #
wandelen 30:00 [1]