Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasjaV

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  wandelen2 5:30:00 13.18(2.4/h) 21.21(3.9/h)
  oriënteren1 49:27 2.98(16:35) 4.8(10:18)
  stretch/yoga/dans1 45:00
  fietsen1 30:00 4.97(9.9/h) 8.0(16.0/h)
  hardlopen1 30:00 2.82(5.6/h) 4.54(9.1/h)
  Total6 8:04:27 23.95 38.55

«»
5:00
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

wandelen 5:00:00 [3] 18.71 km (3.7 kph)

wandelclub

Saturday Oct 8, 2016 #

oriënteren 49:27 [3] 4.8 km (10:18 / km)

Houtdorperveld

Thursday Oct 6, 2016 #

hardlopen 30:00 [2] 4.54 km (9.1 kph)
shoes: Brooks Glyc Blauw

Wednesday Oct 5, 2016 #

fietsen 30:00 [1] 8.0 km (16.0 kph)

Tuesday Oct 4, 2016 #

stretch/yoga/dans 45:00 [1]

Monday Oct 3, 2016 #

wandelen 30:00 [1] 2.5 km (5.0 kph)

« Earlier | Later »