Training Log Archive: MasjaV

In the 7 days ending Nov 27, 2016:

activity

time

miles

wandelen

1:30:00

4.35

(2.9/h)

7.0

(4.7/h)

oriënteren

53:39

3.11

(17:16)

5.0

(10:44)

kracht/stabiliteit

40:00

Total

3:03:39

7.46

12.0

1:30

0:00

oriënteren 53:39 [3] 5.0 km (10:44 / km)

kracht/stabiliteit (bt) 20:00 [1]

wandelen 1:30:00 [1] 7.0 km (4.7 kph)

kracht/stabiliteit (bt) 20:00 [1]