Training Log Archive: MasjaV
In the 7 days ending Feb 19, 2017: | activity | # | time | miles | km | +m | | | |
| wandelen | 2 | 1:30:00 | 5.28 | (3.5/h) | 8.5 | (5.7/h) | | | | | |
| oriënteren | 1 | 44:50 | 2.8 | (16:02) | 4.5 | (9:58) | | | | | |
| fietsen | 1 | 30:00 | 4.97 | (9.9/h) | 8.0 | (16.0/h) | | | | | |
| kracht/stabiliteit | 1 | 30:00 | | | | | | | | | |
| hardlopen | 1 | 30:00 | 3.11 | (6.2/h) | 5.0 | (10.0/h) | | | | | |
| Total | 6 | 3:44:50 | 16.16 | | 26.0 | | | | | | |
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