Training Log Archive: MasjaV

In the 7 days ending Mar 19, 2017:

activity

time

miles

wandelen

2:45:00

7.77

(2.8/h)

12.5

(4.5/h)

overig

1:00:00

fietsen

1:00:00

9.94

(9.9/h)

16.0

(16.0/h)

hardlopen

1:00:00

5.59

(5.6/h)

9.0

(9.0/h)

kracht/stabiliteit

20:00

Total

6:05:00

23.3

37.5

2:15

0:00

hardlopen 1:00:00 [2] 9.0 km (9.0 kph)

wandelen 2:15:00 [1] 10.0 km (4.4 kph)

kracht/stabiliteit (bt) 20:00 [3]

fietsen 30:00 [1] 8.0 km (16.0 kph)

overig (steps) 1:00:00 [2]

fietsen 30:00 [2] 8.0 km (16.0 kph)

wandelen 30:00 [1] 2.5 km (5.0 kph)