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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasjaV

In the 7 days ending Feb 4:

activity # timemileskm+m
  oriënteren2 3:31:46 8.08(26:13) 13.0(16:17)
  wandelen4 2:10:00 5.59(2.6/h) 9.0(4.2/h)
  Total6 5:41:46 13.67(25:00) 22.0(15:32)

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Sunday Feb 4 #

oriënteren 1:30:00 [1] 5.0 km (18:00 / km)

Saturday Feb 3 #

oriënteren 2:01:46 [1] 8.0 km (15:13 / km)

werkelijke afstand: 9.32

Thursday Feb 1 #

wandelen 30:00 [1] 2.0 km (4.0 kph)

Wednesday Jan 31 #

wandelen 40:00 [3] 3.0 km (4.5 kph)

Tuesday Jan 30 #

wandelen 30:00 [1] 2.0 km (4.0 kph)

Monday Jan 29 #

wandelen 30:00 [1] 2.0 km (4.0 kph)

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