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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasjaV

In the 7 days ending Mar 17:

activity # timemileskm+m
  kracht/stabiliteit1 1:00:00
  oriënteren1 53:10 2.96(17:59) 4.76(11:10)
  cardio 1 20:00
  Total3 2:13:10 2.96 4.76

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Sunday Mar 17 #

oriënteren 53:10 [3] 4.76 km (11:10 / km)

Saturday Mar 16 #

kracht/stabiliteit 1:00:00 [2]

Tuesday Mar 12 #

cardio 20:00 [2]

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