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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasjaV

In the 7 days ending Aug 4:

activity # timemileskm+m
  wandelen1 6:00:00 15.53(2.6/h) 25.0(4.2/h)
  e-fietsen1 1:30:00 22.37(14.9/h) 36.0(24.0/h)
  oriënteren1 35:16 2.55(13:49) 4.11(8:35)
  stretch/yoga/dans1 30:00
  Total3 8:35:16 40.46 65.11

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Sunday Aug 4 #

oriënteren 35:16 [3] 4.11 km (8:35 / km)

Saturday Aug 3 #

wandelen (GR5) 6:00:00 [1] 25.0 km (4.2 kph)

Wednesday Jul 31 #

e-fietsen 1:30:00 [1] 36.0 km (24.0 kph)

stretch/yoga/dans 30:00 [1]

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