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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasjaV

In the 7 days ending Sep 15:

activity # timemileskm+m
  e-fietsen4 6:15:00 95.69(15.3/h) 154.0(24.6/h)
  wandelen2 1:30:00 5.59(3.7/h) 9.0(6.0/h)
  oriënteren1 57:38 2.8(20:37) 4.5(12:48)
  Total6 8:42:38 104.08(5:01) 167.5(3:07)

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Sunday Sep 15 #

oriënteren 57:38 [3] 4.5 km (12:48 / km)

Saturday Sep 14 #

e-fietsen 1:45:00 [1] 40.0 km (22.9 kph)

wandelen 30:00 [1] 3.0 km (6.0 kph)

Friday Sep 13 #

wandelen 1:00:00 [1] 6.0 km (6.0 kph)

Thursday Sep 12 #

e-fietsen 1:30:00 [1] 38.0 km (25.3 kph)

Wednesday Sep 11 #

e-fietsen 1:30:00 [1] 38.0 km (25.3 kph)

Monday Sep 9 #

e-fietsen 1:30:00 [1] 38.0 km (25.3 kph)

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