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Training Log Archive: simonw

In the 1 days ending May 7, 2018:

activity # timemileskm+m
  Running1 20:36 2.64(7:48) 4.25(4:51) 14
  Total1 20:36 2.64(7:48) 4.25(4:51) 14

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Mo

Monday May 7, 2018 #

7 PM

Running 20:36 [3] 2.64 mi (7:48 / mi) +14m 7:41 / mi
shoes: Inov8 F-lite 240 Bk/Wh

Quick one before climbing. Got back to car. No climbing shoes. Decided not to bother with hiring a pair.

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