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Training Log Archive: simonw

In the 1 days ending Mar 28, 2019:

activity # timemileskm+m
  Bouldering1 40:00
  Running1 26:51 3.59(7:29) 5.78(4:39) 33
  Total2 1:06:51 3.59 5.78 33

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Th

Thursday Mar 28, 2019 #

Bouldering 40:00 [3]

Tried the Waterlane 'boulder cave'. I was the only one in there for the whole 40 odd minutes. Like somebodys shed it was that small. All pinchy stuff. Didn't really enjoy it.
8 PM

Running 26:51 [3] 3.59 mi (7:29 / mi) +33m 7:16 / mi
shoes: Salomon SLAB Sense 6

Same route as last week round some streets in Lowestoft. A leg stretcher if nothing else.

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