Training Log Archive: simonwIn the 1 days ending Apr 8, 2019:
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| Mo |
Monday Apr 8, 2019 #
Climbing 45:00 [3]
Quick one at Waterlane. Only a couple of folk there.
7 PM
Running 22:49 [0] 2.72 mi (8:23 / mi) +39m 8:02 / mi
shoes: Columbia/Montrail Caldorado II
Run to and from climbing
Running 20:18 [0] 2.67 mi (7:37 / mi) +21m 7:26 / mi
shoes: Columbia/Montrail Caldorado II