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Training Log Archive: simonw

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  Running1 1:21:45 6.17(13:15) 9.93(8:14) 765
  Total1 1:21:45 6.17(13:15) 9.93(8:14) 765

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Su

Sunday Jul 28, 2019 #

5 PM

Running 1:21:45 [3] 6.17 mi (13:15 / mi) +765m 9:34 / mi
shoes: VJ XTRM

Lashing it down all day long so resigned to not bothering then saw somebody on Strava cycled in Church Stretton saying 'couldn't believe we stayed dry'. Quick weather check revealed wrekin was a goer. Still damp but not raining.
Wrekin fell race route over the Ercall, up wrekin. Down other side and back again. Felt stronger than usual. With Henry mustering for me

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