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Training Log Archive: simonw

In the 1 days ending Aug 3, 2019:

activity # timemileskm+m
  Running1 46:01 5.77(7:59) 9.29(4:57) 39
  Total1 46:01 5.77(7:59) 9.29(4:57) 39

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Sa

Saturday Aug 3, 2019 #

8 PM

Running 46:01 [3] 5.77 mi (7:59 / mi) +39m 7:49 / mi
shoes: Inov8 Terraclaw 250 Rd/Bk

2 long days of travel and work. Dragged myself round the Lund park and pools loop. Dozens of pokemon go'ers out. Some with 3 phones and 3 battery packs.. Just in case.

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