Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simonw

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  Running1 1:03:47 7.03(9:04) 11.31(5:38) 272
  Total1 1:03:47 7.03(9:04) 11.31(5:38) 272

«»
1:03
0:00
» now
Fr

Friday Nov 22, 2019 #

1 PM

Running 1:03:47 [3] 7.03 mi (9:04 / mi) +272m 8:06 / mi
shoes: Salomon SLAB Sense 6

Over to Brocton and a bit of Satnall.
With Henry until the Chase but let him go 'cus couldn't keep up.

« Earlier | Later »