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Training Log Archive: simonw

In the 1 days ending May 18, 2022:

activity # timemileskm+m
  Running1 36:53 3.43(10:45) 5.52(6:41) 384
  Total1 36:53 3.43(10:45) 5.52(6:41) 384

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Wednesday May 18, 2022 #

7 PM

Running 36:53 [3] 3.43 mi (10:45 / mi) +384m 7:59 / mi
shoes: VJ Irock 3

Batch bash
Had covid for this one. Thought it was just a cold that i'd shaken of. Headaches came and went during the day. During the run I had no energy at all on the climbs so walked everything with the slightest incline.

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