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Training Log Archive: simonw

In the 7 days ending Sep 17:

activity # timemileskm+m
  Weight training2 1:30:00
  Turbo trainer2 55:00
  Total3 2:25:00

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MoTuWeThFrSaSu

Wednesday Sep 13 #

Turbo trainer 25:00 [3]

Easy spin

Weight training 30:00 [3]

Short weights session

Tuesday Sep 12 #

Turbo trainer 30:00 [3]

Sweaty HIIT intervals in hotel gym

Monday Sep 11 #

Weight training 1:00:00 [3]

Some weights in hotel gym

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