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Training Log Archive: simonw

In the 7 days ending Sep 27:

activity # timemileskm+m
  Walking1 2:56:51 10.96(16:08) 17.64(10:02) 723
  Mountain biking1 1:24:10 12.01(8.6/h) 19.33(13.8/h) 383
  Total2 4:21:01 22.97(11:22) 36.97(7:04) 1107

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Sunday Sep 27 #

5 PM

Mountain biking 1:24:10 [3] 12.01 mi (8.6 mph) +383m

Saturday Sep 26 #

10 AM

Walking 2:56:51 [3] 10.96 mi (16:08 / mi) +723m 13:23 / mi
shoes: Inov8 Terraultra G260 Bk

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