Training Log Archive: simonwIn the 7 days ending Nov 22, 2020:
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Sunday Nov 22, 2020 #
11 AM
Running 3:25:02 [3] 15.83 mi (12:57 / mi) +949m 10:55 / mi
shoes: Inov8 Terraultra G260 Bk
Half tour of Bradwell
Saturday Nov 21, 2020 #
9 AM
Mountain biking 3:14:31 [3] 23.98 mi (7.4 mph) +969m
shoes: Commencal Meta TR29 Brit Ed
12 PM
Mountain biking 20:47 [3] 2.78 mi (8.0 mph) +129m
shoes: Commencal Meta TR29 Brit Ed
Tuesday Nov 17, 2020 #
7 PM
Walking 50:31 [3] 2.98 mi (16:57 / mi)