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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: benmitchell

In the 1 days ending Feb 13:

activity # timemileskm+m
  Orienteering1 36:11 2.8(12:55) 4.51(8:01) 220
  Total1 36:11 2.8(12:55) 4.51(8:01) 220

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Th

Thursday Feb 13 #

Orienteering race 36:11 [3] 4.51 km (8:01 / km) +220m 6:27 / km
shoes: Inov-8 X-Talon 230

Night middle - First race in Spain.
Some (big) early mistakes but it didn't take long for me to get the hang of it.

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