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Training Log Archive: benmitchell

In the 1 days ending Jan 26:

activity # timemileskm+m
  Run (off road)1 1:03:36 6.45(9:52) 10.38(6:08) 476
  Total1 1:03:36 6.45(9:52) 10.38(6:08) 476

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Tuesday Jan 26 #

Run (off road) (off road) 1:03:36 [3] 10.38 km (6:08 / km) +476m 4:59 / km

Learnt now that when it’s raining, Kilvey is in the cloud.
Quite funny how low vis it was this evening. Holding the head torch seemed to work better

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