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Training Log Archive: benmitchell

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Run3 2:05:59 14.35(8:47) 23.1(5:27)
  Total3 2:05:59 14.35(8:47) 23.1(5:27)

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

Run 14:36 [3] 3.0 km (4:52 / km)
shoes: Nike Terra Kiger 3

Collecting on the downs

Friday Sep 23, 2016 #

Run 53:00 [3] 10.0 km (5:18 / km)
shoes: Nike Terra Kiger 3

Tuesday Sep 20, 2016 #

Run 58:23 [3] 10.1 km (5:47 / km)
shoes: Nike Pegasus 32

Exploring Blaise with Megan

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