Orienteering race 1:19:00  18.0 km (4:23 / km) +675m 3:42 / km
shoes: Inov-8 X-Talon 225 #2
POM day 4 chasing start long (20th)
Another good performance. My legs were so knackered I could only manage a relatively steady pace.
Felt very out of place in the start lane with Andreas Kyburz starting 13s behind.
I was slow to start, taking a sub optimal route to 1.
Got caught by 3 guys or maybe I caught them, who knows. Gradually broke away on the long leg to 8?
Caught again by Ville? after some hesitation on 14
And spent the rest of the race gradually working away again to finish just ahead. (and Andreas never caught me!)
Really pleased with my races this weekend and hope to return next year as its such a great competition (and the weather is perfect)
Also need to come back for Megan to run without blisters.