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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: benmitchell

In the 7 days ending Jun 6:

activity # timemileskm+m
  Orienteering2 2:21:00 13.91(10:08) 22.38(6:18) 843
  Total2 2:21:00 13.91(10:08) 22.38(6:18) 843

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MoTuWeThFrSaSu

Sunday Jun 6 #

Orienteering race 1:46:00 [3] 17.0 km (6:14 / km) +536m 5:23 / km
shoes: Inov-8 oroc 280 V2

Northern Champs - High Dam
Another poor run but enjoyed nonetheless. Finished fairly strongly for once which was great!

Saturday Jun 5 #

Orienteering race (3700) 35:00 [3] 5.38 km (6:30 / km) +307m 5:04 / km
shoes: Inov-8 oroc 280 V2

British Middles
Mostly good up to 7 where I made a parallel error. Lost all focus afterwards
Waste of a good opportunity!

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