Training Log Archive: noRaIn the 1 days ending May 4, 2016:
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Wednesday May 4, 2016 #
Running 58:00 [2] 9.0 km (6:27 / km) +45m 6:17 / km
ahr:134 max:173 shoes: Asics GT2000
ESOC Hash Run.
Wasn't sure whether to go but very glad I did as it's always good fun :) From Janet's round Stockbridge and Warriston. Seemed to always pick the wrong way to check but that is always the way haha. Went a few new places too.
Wasn't sure whether to go but very glad I did as it's always good fun :) From Janet's round Stockbridge and Warriston. Seemed to always pick the wrong way to check but that is always the way haha. Went a few new places too.
Note
Very tired after helping at a schools orienteering event involving over 900 (!) 9-11 year olds...