Training Log Archive: noRaIn the 1 days ending Dec 1, 2016:
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Thursday Dec 1, 2016 #
Swimming 43:00 [2] 2.0 km (21:30 / km)
250m WU/D and then 6x250m.
Getting some serious lane rage today, there were some very slow people in the medium lane... Good to manage a proper training session.
Getting some serious lane rage today, there were some very slow people in the medium lane... Good to manage a proper training session.
Stretching/Physio 30:00 [0]
Waiting for brownie to cook.