Training Log Archive: noRaIn the 1 days ending Jun 25, 2017:
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Sunday Jun 25, 2017 #
Event: Harvester Relays
2 AM
Running 5:00 [1] 0.72 km (6:57 / km) +30m 5:45 / km
ahr:139 max:160 shoes: Purple MM 2
Tiny bits of WU, difficult to know when Saz was going to appear.
Orienteering 1:41:44 [3] 8.62 km (11:48 / km) +350m 9:49 / km
ahr:140 max:176 shoes: Purple MM 2
Harvester Relays EUOC and Pals, Leg 2 .
Bit worried about how long this was going to take as everyone was taking longer than expected. Knew it was technical so really took my time from the start and kept tabs on where I was, trusted the compass and it went pretty well. Very hesitant to 1 and ended up 1 hill too far E. Lots of extra rock in the open and stopped a little early to 4. Extra path to 6 which really confused me and then direction out was a bit rubbish but then nailed 7. 8 was a vague downhill leg which was going ok but there were extra bushes which put me off and then I was too high and overshot. Really careful through the green, then tried to speed up a bit back in the woods, few hesitations in the circle but otherwise good.
Really enjoyed it and running at 2am wasn't so bad after all!
Overall we did well and team was 2nd but n/c as we are not in the same club.
Bit worried about how long this was going to take as everyone was taking longer than expected. Knew it was technical so really took my time from the start and kept tabs on where I was, trusted the compass and it went pretty well. Very hesitant to 1 and ended up 1 hill too far E. Lots of extra rock in the open and stopped a little early to 4. Extra path to 6 which really confused me and then direction out was a bit rubbish but then nailed 7. 8 was a vague downhill leg which was going ok but there were extra bushes which put me off and then I was too high and overshot. Really careful through the green, then tried to speed up a bit back in the woods, few hesitations in the circle but otherwise good.
Really enjoyed it and running at 2am wasn't so bad after all!
Overall we did well and team was 2nd but n/c as we are not in the same club.
8 PM
Stretching/Physio 30:00 [0]
Dying, had about 3hrs sleep over the night and then had to drive home. Bit of stretch once home.