Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noRa

In the 1 days ending Aug 25, 2017:

activity # timemileskm+m
  Spinning1 45:00
  Pilates/Yoga1 45:00
  Stretching/Physio1 5:00
  Total1 1:35:00
  [1-5]1 45:00

«»
1:35
0:00
» now
Fr

Friday Aug 25, 2017 #

Pilates/Yoga 45:00 [0]

PiYo. Bit of a mad class, very fast paced, the instructor was lovely though, might go back.

Spinning 45:00 [3]

RPM class. Worked hard, very sweaty!

Stretching/Physio 5:00 [0]

« Earlier | Later »