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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noRa

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  Cycling1 40:00
  Stretching/Physio1 5:00
  Total1 45:00
  [1-5]1 40:00

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Wednesday Nov 8, 2017 #

Cycling 40:00 [1]

To and from work. Struggling a bit, tired.

Stretching/Physio 5:00 [0]

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