Training Log Archive: noRaIn the 1 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
Running warm up/down 5:38 [1] 0.83 km (6:47 / km) +25m 5:54 / km
ahr:151 max:173 shoes: MM4 Purple 3
Token WU
Orienteering 52:41 [2] 6.81 km (7:44 / km) +90m 7:15 / km
ahr:157 max:176 shoes: MM4 Purple 3
Scottish Night Champs - Pollock CP
Enjoyed it, not the trickiest of areas but you still had to pay attention. Bit hesitant out the start as there were a lot of extra paths but did actually go straight to the control. Mostly settled into it after that with a little wobble at 4 (again confusing paths) and 10 but didn't have any other issues. Still struggling a bit with the cold so speed was not high.
Enjoyed it, not the trickiest of areas but you still had to pay attention. Bit hesitant out the start as there were a lot of extra paths but did actually go straight to the control. Mostly settled into it after that with a little wobble at 4 (again confusing paths) and 10 but didn't have any other issues. Still struggling a bit with the cold so speed was not high.
Running warm up/down 6:07 [1] 0.86 km (7:07 / km)
ahr:134 max:140 shoes: MM4 Purple 3
Token WD