Training Log Archive: noRaIn the 1 days ending May 16, 2018:
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Wednesday May 16, 2018 #
Cycling 40:00 [1]
Orienteering 32:23 [3] 5.59 km (5:48 / km) +60m 5:30 / km
ahr:152 max:174 shoes: New Asics GT2000
North Berwick Sprintelope.
Fun to run around the town. Never feel that brill on a Wed eve but a good little run around. Ice cream and chips after. Bit of pain in my R knee (middle, front) before and after, didn't seem to be a problem when running.
Fun to run around the town. Never feel that brill on a Wed eve but a good little run around. Ice cream and chips after. Bit of pain in my R knee (middle, front) before and after, didn't seem to be a problem when running.