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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noRa

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  Orienteering1 37:15 2.88(12:55) 4.64(8:02) 200
  Total1 37:15 2.88(12:55) 4.64(8:02) 200

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Su

Sunday Oct 4, 2020 #

Orienteering 37:15 [2] 4.64 km (8:02 / km) +200m 6:36 / km
shoes: Pink MM

Shadowing again, on Arthur's Seat, lots of creative corner cutting to keep up.

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