Training Log Archive: noRaIn the 1 days ending Nov 8, 2020:
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Sunday Nov 8, 2020 #
Cycling 1:25:15 [1] 30.71 km (2:47 / km) +223m 2:41 / km
Very soggy out to Kirkliston and back via Ratho and canal. Most memorable thing to happen was a pheasant on the canal that was fannying about, I slowed down it went off left but then decided to take off and go across in front of me. For a brief moment I thought I might end up in the canal due to my reflex to avoid it, it wouldn't have been any wetter so not sure I'd have been all that bothered...
Stretching/Physio 30:00 [0]