Training Log Archive: noRaIn the 7 days ending Jun 4, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength and Conditioning 1:10:00 [1]
Running 27:38 [2] 5.2 km (5:19 / km) +50m 5:04 / km
ahr:142 max:162 shoes: Asics GT 2000 v5
Orienteering 35:06 [2] 5.2 km (6:45 / km) +40m 6:30 / km
ahr:139 max:155 shoes: Asics GT 2000 v5