Training Log Archive: noRaIn the 7 days ending Nov 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 6:26 [1] 1.0 km (6:26 / km)
ahr:126 max:142 shoes: New Asics GT2000
Orienteering 42:27 [2] 6.69 km (6:21 / km) +40m 6:10 / km
ahr:141 max:167 shoes: New Asics GT2000
Climbing 1:00:00 [0]
(sick)
Orienteering 32:04 [2] 5.0 km (6:25 / km) +30m 6:14 / km
ahr:148 max:165 shoes: New Asics GT2000
Strength and Conditioning 1:00:00 [1]